THE ROAD TO RECOVERY SERIES: GUILT
HOW DOES IT IMPACT YOUR DAILY LIFE? Are you feeling guilty all the time because of your procrastination and dropping the ball? Guilt has a sneaky way to steal your joy. It sneaks around and hovers, just waiting for someone to say or do something that implies...
The importance of re-discovering your self-love
In my profession, I find that the process of teaching unconditional self-love, the most satisfying experience for me and my clients. There is no better feeling of achievement for me when I see the expression on my client’s face and feel the energy radiating in the...
Mind, Body and Spirit
Mind body and spirit, the pieces of the puzzle that creates your overall well being in mind and body.
Finding Peace and Joy in a moment of Fear and Despair
When things go well, and everything falls into place, you stay on the treadmill and go through your days with no thought about where and what you are. You just get on with things. However, it is when things do not go your way, and you experience difficulty and...
The Art of Healthy thinking
Your experience is the result of your thoughts We have enough research today to prove that thoughts are powerful. For anything that we see around us started out as a thought. Our entire internal world is governed by our mind. It is a complex network of different...
The road to inner Peace & Harmony
Torment and suffering happen internally. What if you could let go of your thoughts and judgments that create your thoughts and then your reaction which creates your emotions. Your experiences are all the sum of your responses to external happenings. You create your...
Choose to be Happy
Your mindset affects your experiences. Choose to be happy. You take yourself wherever you go. Can you remember a time that you were happy about something, and that day things were just falling into place for you? That can happen every day, but you need to decide in...