Finding Peace and Joy in a moment of Fear and Despair

Finding Peace and Joy in a moment of Fear and Despair

When things go well, and everything falls into place, you stay on the treadmill and go through your days with no thought about where and what you are.  You just get on with things.  However, it is when things do not go your way, and you experience difficulty and...
The Art of Healthy thinking

The Art of Healthy thinking

Your experience is the result of your thoughts We have enough research today to prove that thoughts are powerful.  For anything that we see around us started out as a thought.  Our entire internal world is governed by our mind. It is a complex network of different...